https://www.burrathletictherapy.com/blog daily 0.75 2025-02-26 https://www.burrathletictherapy.com/blog/chuck-badcock-special-recognition-award monthly 0.5 2024-06-28 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/21329058-4336-43b8-8590-baa9bbd3f1cd/Screen+Shot+2024-06-28+at+9.18.10+AM.png Blog - Chuck Badcock Special Recognition Award - “This award is in memory of Mr. Charles “Chuck” Badcock for his outstanding contributions to the profession of Athletic Therapy. Mr. Badcock is a founding member of both the Canadian and Manitoba Athletic Therapists’ Associations and was voted Trainer of the Year by the CATA in 1970 and 1973. In addition to his work in the creation of both associations, Mr. Badcock played an instrumental role in mentoring numerous individuals during their training towards becoming an Athletic Therapist. Mr. Badcock began working in Manitoba in 1970 as the head Athletic Therapist for the Winnipeg Blue Bombers Football club. In 1980 he moved to the Winnipeg Jets Hockey Club to hold the same position until his retirement from professional sport in 1991. Mr. Badcock had a rough and gruff exterior but beneath that was a heart of gold and a respect and affection for all the athletes under his care. Mr. Badcock was fondly remembered by his peers as “a man with extensive knowledge and experience who continued to have a willingness to learn new approaches to help his athlete’s recover quicker from their injuries”. https://www.burrathletictherapy.com/blog/myofascial-cupping-and-plantar-fasciitis monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/650c07bd-350b-481a-8972-a551744e655d/IMG_5001.jpg Blog - Myofascial Cupping for Plantar Fasciitis - Plantar Fasciitis A typical cuppin session on the bottom of the foot. https://www.burrathletictherapy.com/blog/how-i-got-into-myofascial-cupping monthly 0.5 2024-01-12 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/876e1312-1d56-42d2-940e-dcd13b283e6d/PXL_20231203_173347018.PORTRAIT.jpg Blog - How I got into Myofascial Cupping - Ashley Burr teaching at the Introduction to Myofascial Cupping course in Winnipeg, Manitoba on December 3rd, 2023. Treatment: cupping the trapezius for tension, headaches, or chronic neck pain. https://www.burrathletictherapy.com/blog/top-3-exercises-for-diastasis monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/1d024947-4e0e-4794-98ee-bb871babf0fc/diastasis+rectus+abdominus+.png Blog - Top 3 Exercises to Fix Your Diastasis! - As the baby grows in your uterus, so does your belly. As this happens, the ‘6-pack’ abdominal muscles (rectus abdominus) will start to move away from your midline, and the linea alba will stretch creating an increase in inter-recti distance. This may only happen around the belly button, above or below the belly button, or all the way from the ribs down to the pelvis (along the midline aka the linea alba)! https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/15035d4e-03b8-48a4-9242-5677e6321aa4/Cream+Minimalist+Decision+Making+Process+Flow+Chart.png Blog - Top 3 Exercises to Fix Your Diastasis! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.burrathletictherapy.com/blog/plantar-fasciitis-is-that-the-cause-of-your-heel-pain monthly 0.5 2023-09-29 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/2688522b-8fa0-49af-bcff-66ac895f645d/plantar+fasciitis Blog - Plantar Fasciitis: Is That the Cause of Your Heel Pain? - Plantar Fasciitis A quick “how to” guide. https://www.burrathletictherapy.com/blog/minimalist-shoes monthly 0.5 2023-07-27 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/2d8ffdd9-8c9a-4b16-89d4-b7006c64e710/Screen+Shot+2023-07-27+at+9.41.43+AM.png Blog - Minimalist Shoes - What shoes have I tried? Viviobarefoot (the two black runners), Xero Shoes (the burgendy runners and both sandals). Which are my favorite? The 1st pair of vivos and … both sandals. https://www.burrathletictherapy.com/blog/half-marathon-training monthly 0.5 2023-03-22 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/303b0327-f217-441e-a10e-03df12fe2860/Screen+Shot+2023-03-22+at+1.08.25+PM.png Blog - Half-Marathon Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.burrathletictherapy.com/blog/how-can-athletic-therapy-help-with-postnatal-concerns monthly 0.5 2023-01-23 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/1674496206763-D105FW62IBFGOUTPVQ3U/unsplash-image-PfQh55R0ZtE.jpg Blog - How can Athletic Therapy Help with Postnatal Concerns? Getting Back to Exercise Postnatal A Certified Athletic Therapist with the appropriate training can be super helpful in your return to movement and exercise after pregnancy! Want to be pain-free while lifting your kids? Want to chase after your kids or run a half marathon? Want to get back to cross-fit? Or maybe you want to be able to do a general workout but you don’t know where to start. Or maybe ever you are not sure what exercises are safe or unsafe https://www.burrathletictherapy.com/blog/the-numbers-that-actually-matter monthly 0.5 2023-01-03 https://www.burrathletictherapy.com/blog/i-never-thought-i-would-run-again-but-i-just-ran-my-first-half-marathon monthly 0.5 2022-11-22 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/1d968bc6-f925-448f-b71d-fce9fcccb5a5/WFPS+half+marathon Blog - I never thought I would run again… But I just ran my first Half-Marathon! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/cf4d51c7-13b9-496c-8085-04e060c9af0b/Manitoba+Marathon+5k+turkey+trot Blog - I never thought I would run again… But I just ran my first Half-Marathon! - October 2020 Manitoba Marathon Turkey Trot L: Jessica, Ashley, Tyanne, Noah. R: Tyanne, Ashley showing off our bibs to our first race! https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/54f40885-2987-4761-beec-7c64b50770a8/1884C7EA-BA43-4BF5-AF94-186F2A6041F9.JPG Blog - I never thought I would run again… But I just ran my first Half-Marathon! - October 2021 WFPS 10k (even though it was cancelled J&G made is special using medals from the previous year!) L: Aunt Janice and I. R: Uncle Gord and I. https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/622d499e-4912-4829-bdab-af3ed5b32d03/October+30+2021+10k Blog - I never thought I would run again… But I just ran my first Half-Marathon! - Jessica and I after finishing our 10k on October 30th 2021 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/20ab07fc-0913-478e-98e3-4add5ee11642/WFPS+half+marathon+2022 Blog - I never thought I would run again… But I just ran my first Half-Marathon! - October 16, 2022 WFPS Half Marathon L: Akos and I (ran into her at the start line). R: As I cross the finish line. https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/f5695fb1-02cb-48a4-b891-cf1e2f913a76/Runkeeper+times Blog - I never thought I would run again… But I just ran my first Half-Marathon! - I use the Runkeeper App to track my distances. Here is a list of my personal bests!! https://www.burrathletictherapy.com/blog/research-recap-exercise-and-pregnancy monthly 0.5 2022-05-04 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/1651675599428-EECSNVN4EVRO08ZC9P2Q/Pregnancy+and+Exercise Blog - Research Recap: Exercise and Pregnancy… - So I am trying this thing where I read 1 research article/review each week. In order to remember it better, I am hoping to also spend a bit of time writing a recap of what I have read in the article. Similar to if I was taking notes, but I am sharing the notes with all of you and including a few of my insights :) I hope you enjoy and if you don’t let me know how I can do it differently! https://www.burrathletictherapy.com/blog/what-is-myofascial-cupping monthly 0.5 2022-04-12 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/c7c4faac-6f88-4a48-ab04-a19d8212eb33/Myofascial+Cupping Blog - What is Myofascial Cupping? - Make it stand out Myofascial Cupping is the use of cups to create a suction on the skin. Using a suction tool, the cups can be placed at any intensity level at the comfort level of the client. It can be easily adjusted throughout the appointment. https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/753e19a5-4b1c-4ee4-8bfa-852d2e8c2245/IMG_7171.jpg Blog - What is Myofascial Cupping? - Make it stand out Cupping marks can vary in colour. They can be light, red, so dark they are almost black, or they may not appear at all. https://www.burrathletictherapy.com/blog/when-to-take-your-child-to-an-athletic-therapist monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/27cdcaa0-0800-4513-9ee1-8592f20c6dea/Athletic+Therapy+for+Kids Blog - When to take your Child to an Athletic Therapist - It could be a good time to take your child to an Athletic Therapist if: Your child is complaining about pain from an injury. Your child has pain and you don’t know why. Your child is complaining about pain during or after activity. Your child is having difficulty with a sport or a specific movement in a sport. Your child wants sport-specific training to improve in a sport. https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/00dd2fb3-85d8-456a-bbdd-5dc7fb6cb4c3/2.jpg Blog - When to take your Child to an Athletic Therapist - Sever’s Disease, Little League Elbow, Osgood Schlatters, Patellofemoral Pain Syndrome, Growth Plate Injuries, Broken Bones & Fractures, Sprains & Strains, Bruises, Shin Splints, and Concussions. https://www.burrathletictherapy.com/blog/what-makes-you-a-runner monthly 0.5 2022-02-04 https://www.burrathletictherapy.com/blog/what-is-the-best-posture monthly 0.5 2021-11-03 https://www.burrathletictherapy.com/blog/know-pain-know-gain monthly 0.5 2021-08-03 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/1628028713296-7T9YG335D04YWAG9SZ8F/KNOW+PAIN+KNOW+GAIN.png Blog - “Know Pain Know Gain” - Only you know what is best for you, I can only guide you. https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/1628028618226-EC68SICQB79UKP3386D5/Know+Pain+Know+Gain Blog - “Know Pain Know Gain” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.burrathletictherapy.com/blog/what-i-learned-in-tpsmc monthly 0.5 2021-06-17 https://www.burrathletictherapy.com/blog/tag/pain monthly 0.5 https://www.burrathletictherapy.com/blog/tag/rehab monthly 0.5 https://www.burrathletictherapy.com/blog/tag/know+pain+know+gain monthly 0.5 https://www.burrathletictherapy.com/blog/tag/physiotherapy monthly 0.5 https://www.burrathletictherapy.com/blog/tag/exercise monthly 0.5 https://www.burrathletictherapy.com/blog/tag/run monthly 0.5 https://www.burrathletictherapy.com/blog/tag/running monthly 0.5 https://www.burrathletictherapy.com/blog/tag/barefoot+running monthly 0.5 https://www.burrathletictherapy.com/blog/tag/back+pain monthly 0.5 https://www.burrathletictherapy.com/blog/tag/injury+rehab monthly 0.5 https://www.burrathletictherapy.com/blog/tag/no+pain+no+gain monthly 0.5 https://www.burrathletictherapy.com/blog/tag/pain+free+running monthly 0.5 https://www.burrathletictherapy.com/blog/tag/injury monthly 0.5 https://www.burrathletictherapy.com/blog/tag/athletic+therapy monthly 0.5 https://www.burrathletictherapy.com/athletictherapynowpodcast daily 0.75 2025-04-08 https://www.burrathletictherapy.com/athletictherapynowpodcast/e24-florent-thezard-athletic-therapy-insurance monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/3e873c8d-2b43-4652-a3a8-a0c3fd79cef7/Athletic+Therapy+Now+%286%29.png Athletic Therapy Now Podcast - E24 with Florent Thézard, MSc. CAT(C) - Athletic Therapists in Insurance - In this episode, Florent shares his journey as a Certified Athletic Therapist working in the insurance industry. He dives into what a typical day looks like, the certifications required to make the transition, and why Athletic Therapists are well-suited for this field. Florent also discusses the pros and cons of the role and offers valuable advice for ATs considering a move into the insurance sector—whether part-time or full-time. Horseball aka Quidditch on horses: https://youtu.be/swZvOWzh6to?si=5TavCliowtbHzUzG https://www.burrathletictherapy.com/athletictherapynowpodcast/e23-chiropractic-christopher-notley monthly 0.5 2025-04-07 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/5c598088-7cff-431c-a31d-a0e2f0cdf1e9/Athletic+Therapy+Now+%286%29.png Athletic Therapy Now Podcast - E23 with Chris Notley,  DC, CAT(C), CAFCI - Integrating Chiropractic and Athletic Therapy - In this episode, Christopher dives into his career journey and shares the reasons behind adding Chiropractic to his designation. We explore how chiropractic care can complement Athletic Therapy and what that looks like for him in the clinic. He also opens up about some of the challenges he's faced along the way and offers advice for those considering a dual certification. Instagram: drnotley.chiro Twitter: drnotley Linkedin - https://www.linkedin.com/in/dr-christopher-notley-dc-catc/ facebook: https://www.facebook.com/drnotleychiropractor youtube: https://www.youtube.com/@DrNotleyChiro https://www.burrathletictherapy.com/athletictherapynowpodcast/e22-glen-bergeron monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/2f1ab7aa-060c-4539-87b2-901021785ab8/Athletic+Therapy+Now+%284%29.png Athletic Therapy Now Podcast - E22 with Glen Bergeron, Phd., CAT(C)- International Crossover - History of Athletic Therapy in Canada - Co-Host Shelby Daly - In this special international crossover episode, Ashley Burr, Shelby Daly from the To The Bone podcast, and Glen Bergeron dive into the fascinating history of Athletic Therapy in Canada. They explore the origins of the CATA, the purpose behind the CATA conference, and how Athletic Therapy has evolved from working primarily with sports teams to expanding into private practice! Connect with Glen: G.bergeron@uwinnipeg.ca https://www.uwinnipeg.ca/dept-kinesiology/faculty-and-staff/faculty/glen-bergeron.html Where you can find Shelby www.tothebonepodcast.com LinkedIn: Shelby Daly IG: Tothebone.podcast tothebonepodcast@gmail.com https://www.burrathletictherapy.com/athletictherapynowpodcast/e21-ashley-burr-nikki-smith-myofascial-cupping monthly 0.5 2025-03-02 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/a5285de1-2813-418a-9234-df4790b888a0/Screenshot+2025-02-13+at+10.22.05%E2%80%AFAM.png Athletic Therapy Now Podcast - E21 with Ashley Burr CAT(C) & Nikki Smith CAT(C) - Myofascial Cupping - In this episode, Nikki interviews Ashley on a dive deep into the world of myofascial cupping! They tackle some of the most common questions about the technique and explore the wealth of research surrounding its benefits and effectiveness. Connect with Nikki: IG: https://www.instagram.com/revolution_rehab/ Connect with Ashley: IG: https://www.instagram.com/ashley_burr_athletic_therapy/ Courses: https://www.burrathletictherapy.com/practitioner Upcoming course! Winnipeg, Manitoba May 4th, 2025! https://www.burrathletictherapy.com/athletictherapynowpodcast/e20-with-becky-swan-at-in-the-police monthly 0.5 2025-02-13 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/f2d38c79-afbb-4398-a047-ca08c8f4bc07/Screenshot+2025-01-24+at+9.57.37%E2%80%AFAM.png Athletic Therapy Now Podcast - E20 with Rebecca Swan, M.R.Sc., CAT(C), C.S.C.S., TSAC-F, PN1-NC, PN1-SSRC Athletic Therapy in the Police Force - In this episode, Becky opens up about her experiences working with the police force. She discusses the challenges she’s encountered, how she’s navigated them, and the critical role of trauma-informed care in her work. She also offers valuable advice for anyone thinking about pursuing a career as an Athletic Trainer within law enforcement. Linkedin: @beckyswan1 IG: @beckyswanAT @bluelinevitality Email: Beckyswan@me.com https://www.burrathletictherapy.com/athletictherapynowpodcast/e19-with-shelby-daly-at-differences-canada-usa monthly 0.5 2025-01-27 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/8f21c154-29a4-45a0-a48c-d4808fa7859f/Screenshot+2025-01-18+at+7.37.17%E2%80%AFAM.png Athletic Therapy Now Podcast - E19 with Shelby Daly, MS ATC CSCS: AT Differences in Canada and the USA - In this episode, Ashley and Shelby dig into the similarities and differences between Athletic Therapy in Canada and Athletic Training in the USA. We talk about schooling, scope of practice, certification maintenance, job opportunities, and certification transfer! Where you can find Shelby www.tothebonepodcast.com LinkedIn: Shelby Daly IG: Tothebone.podcast tothebonepodcast@gmail.com https://www.burrathletictherapy.com/athletictherapynowpodcast/e18-concussion-with-katie-mitchell monthly 0.5 2025-01-18 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/b419c6ac-69f0-4e94-8ae9-10b3e5615eb7/Screenshot+2025-01-09+at+6.09.14%E2%80%AFPM.png Athletic Therapy Now Podcast - E18 with Katie Mitchell, PhD, PT, CAT(C): Concussion Care - In this episode, Ashley and Katie dive into the topic of concussions. Katie shares the personal inspiration that led her into the world of concussion recovery, discusses strategies for overcoming plateaus with concussion clients, and highlights valuable resources to help guide clients through their rehabilitation journey. Where you can find Katie Website: Thrive NeuroSport , CNS-Education Instagram: @thriveneurosport E:mail: katie@thriveneurosport.ca https://www.burrathletictherapy.com/athletictherapynowpodcast/s01e17-at-accounting-complaints-paz-mukikala monthly 0.5 2025-01-10 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/966db95c-c038-459d-9c89-11c65916447d/Athletic+Therapy+Now+%284%29.png Athletic Therapy Now Podcast - E17 with Paz Mukikala CAT(C): Accounting Complaints: Common Struggles for Athletic Therapists - In this episode, Paz and Ashley discuss the crucial role of having an accountant and the challenges of finding one who truly understands their needs. Paz opens up about her experience with an audit, while Ashley reflects on the financial struggles she and many other sole proprietors face as they manage their businesses. CRA Tax Help: https://www.canada.ca/en/revenue-agency/programs/about-canada-revenue-agency-cra/compliance/liaison-officer-initiative-loi.html Where you can find Paz: website: www.onfieldtherapy.ca email: info@onfieldtherapy.ca IG: https://www.instagram.com/onfieldtherapy?igsh=Y3BicmQxd3NkeWtv Facebook: https://www.facebook.com/profile.php?id=61559271670443&mibextid=ZbWKwL https://www.burrathletictherapy.com/athletictherapynowpodcast/s01e16-menopause-kat-sarah monthly 0.5 2024-12-30 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/66830849-c8b7-4c2b-8016-f6605ad8fe44/Athletic+Therapy+Now+%285%29.png Athletic Therapy Now Podcast - Episode 16 with Kat Friesen CAT(C) & Sarah Hauch BSc.(KIN)- Feeling your Best in the Menopausal Process - In today's episode, Kat and Sarah discuss their upcoming course and research on peri & menopause. The course is the first of a series that focuses on the physiological changes that women go through. The course goes over the theory around what is happening; the nervous system, the hormones, the system changes, and will teach you training principles around working with peri and menopausal women. In 2025, Kat and Sarah will be taking the programs they teach in the course, and testing them in a 6-month research project. Listen in to hear more about what Kat and Sarah have been up to! Where you can find them: email: katf@mts.net IG: @dragonhearthealingwpg and @sarahhauch https://www.burrathletictherapy.com/athletictherapynowpodcast/s01e15-jill-reimer monthly 0.5 2024-11-26 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/34409912-6fe7-47a9-9dfb-dfd096694d97/Athletic+Therapy+Now+%285%29.png Athletic Therapy Now Podcast - Episode 15 with Jill Reimer CAT(C) - Integrating Field AND Clinic into your Practice - In today's episode, Ashley and Jill discussed the balance of working in the clinic and in the field as an athletic therapist. We touched on setting boundaries, avoiding burnout, and building relationships. Where you can find Jill: email: kjillreimer@outlook.com IG: @jillreimer https://www.burrathletictherapy.com/athletictherapynowpodcast/s01e14-on-field-therapy monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/1731104315920-BCEW7V5RHA18UQH6RSXQ/Athletic+Therapy+Now+%284%29.png Athletic Therapy Now Podcast - Episode 14 with Paz Mukikala CAT(C) - ON Field Therapy - In this episode, Paz and Ashley chat about the up and coming Athletic Therapy Field networking app ON Field Therapy. We discuss her inspiration behind the program, how it works, and how you can become a member to connect with teams in your area! Where you can find Paz: website: www.onfieldtherapy.ca email: info@onfieldtherapy.ca IG: https://www.instagram.com/onfieldtherapy?igsh=Y3BicmQxd3NkeWtv Facebook: https://www.facebook.com/profile.php?id=61559271670443&mibextid=ZbWKwL https://www.burrathletictherapy.com/athletictherapynowpodcast/s01e13-messy-truths-of-being-an-at-with-sydney-friesen monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/1729375226865-HQQNT2OSCYD7DR15G2UC/Athletic+Therapy+Now+%284%29.png Athletic Therapy Now Podcast - Episode 13 with Sydney Friesen CAT(C) - Messy Truths of Being an Athletic Therapist - In this episode, Sydney and Ashley dive into the messy truths of being an Athletic Therapist We chat about Sydney’s top two messy truths (Insurance and people not knowing what Athletic Therapy is) and how to navigate these messy truths so you can grow your business! Where you can find Sydney: Website: http://www.yourperinatalat.com/ Instagram: https://www.instagram.com/_yourperinatalat/ https://www.burrathletictherapy.com/athletictherapynowpodcast/episode7-with-lindsay-toxic-professionalism-collaboration-br2mt monthly 0.5 2024-10-19 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/46f88a22-72fb-4160-aaa0-321215b5bb77/Athletic+Therapy+Now+%284%29.png Athletic Therapy Now Podcast - Episode 12 with Lindsay Langlais CAT(C) - Self Promotion - In this episode, Lindsay talks about self-promotion! We chat about the importance of spending time in the clinic, and how many hours you should be available for bookings. We get into 4 things you can do TODAY to promote yourself for free and without the use of social media, and Lindsay shares the importance of low barrier to entry options for new clients. Lindsay talks about her new course coming out October 4th - Athletic Therapy School. This self paced online course is designed for Clinical Athletic Therapists who want to learn how to build clientele and fill their schedule with clients they love to work with. You'll learn all things: promotion, retention, referrals, reviews, marketing and more! As a listener of the podcast you can receive 20% off on her pre-sale, but hurry! There are a limited amount of coupons available! Code: EARLYBIRD20 Where you can find Lindsay: AT School https://lindsay-s-site-a9b8.thinkific.com/courses/ATschool Link to Instagram page (primary) : https://www.instagram.com/athletictherapyschool/ Link to facebook page: https://www.facebook.com/profile.php?id=61554118243643 https://www.burrathletictherapy.com/athletictherapynowpodcast/episode-6-with-nathan-simon-catc-minimalistbarefoot-shoes-re5ah monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/d2c72704-7e13-4c24-961d-fd3a9021565a/Athletic+Therapy+Now+%283%29.png Athletic Therapy Now Podcast - S01 E11 with Nathan Simon CAT(C) - Common Injuries with Modern Footwear - In this episode, Nate and Ashley chat about common injuries associated with modern footwear and why minimalist shoes may change that! We finish off the episode with a few tips on how to get started with a barefoot shoe! Where you can find Nate: https://bio.site/NateSimon (all links & socials) @never_average_therapy (Instagram handle) Minimalist Footwear Workshop: Info Vivobarefoot Discount Code for 15% off: Nate15 Xero Shoes: Ashley gets a small kickback if you purchase through this link https://www.burrathletictherapy.com/athletictherapynowpodcast/s01-e10-with-nikki-smith-catc-setting-boundaries monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/f34a7da7-50f3-4a72-b116-977c98e085ca/Athletic+Therapy+Now+%282%29.png Athletic Therapy Now Podcast - S01 E10 with Nikki Smith CAT(C) - Setting Boundaries - In this episode, Ashley and Nikki talk about setting boundaries in and out of the clinic. We get into setting boundaries at social gatherings, with your availability, and when clients are asking / talking about topics outside of your scope of practice. Website: www.revolutionrehab.ca Instagram: @revolution_rehab Facebook: Revolution Rehab https://www.burrathletictherapy.com/athletictherapynowpodcast/s01-e09-with-nikki-smith-catc-the-ripple-effect-of-a-referral monthly 0.5 2024-06-05 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/57f3a9d1-9f3f-4a33-b660-a8d3753660fd/Athletic+Therapy+Now+%281%29.png Athletic Therapy Now Podcast - S01 E09 with Nikki Smith CAT(C) - The Ripple Effect of a Referral - In this episode, Ashley and Nikki discuss Referrals. We talk about how word of mouth is truly the bread & butter of a business, how a referral can have a ripple effect turning into a referral chain & a network. We get into the scarcity mindset and the importance of inter-professional referrals and and the we finish off with two action items that you can do today to get started on your referral chain. Website: www.revolutionrehab.ca Instagram: @revolution_rehab Facebook: Revolution Rehab https://www.burrathletictherapy.com/athletictherapynowpodcast/s01-e08-getting-the-most-out-of-your-practicum-placements-with-val-pelleck-catc monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/84168c60-37c3-4e29-852c-8a318f3d0513/6.png Athletic Therapy Now Podcast - S01 E08 with Val Pelleck CAT(C) - Getting the Most out of your Practicum Placements - In this episode, Val shares with us the importance of field and clinical placements, how those placements work, the top 3 things that students can do to get the most out of their placement, and touches on the importance of prior experience in the Athletic Therapy world! Email: v.pelleck@uwinnipeg.ca BSc in Athletic Therapy Information: 4 year Bachelor of Science - Athletic Therapy | Kinesiology and Applied Health | The University of Winnipeg (uwinnipeg.ca) https://www.burrathletictherapy.com/athletictherapynowpodcast/episode7-with-lindsay-toxic-professionalism-collaboration monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/463e289e-4b80-44b4-b220-3ca08c4fbc0f/5.jpg Athletic Therapy Now Podcast - Episode 7 with Lindsay Langlais CAT(C) - Collaboration & Toxic Professionalism - In this episode, Lindsay and Ashley define what they mean by “toxic”. They discuss what we as Athletic Therapists can do if we find ourselves in a professionally toxic relationship and the social media side of it. They talk about the importance of collaboration both with AT’s and other HCP’s and what you can do now to start a collaborative relationship. Where you can find Lindsay: Link to Instagram page (primary) : https://www.instagram.com/athletictherapyschool/ Link to facebook page: https://www.facebook.com/profile.php?id=61554118243643 https://www.burrathletictherapy.com/athletictherapynowpodcast/episode-6-with-nathan-simon-catc-minimalistbarefoot-shoes monthly 0.5 2024-04-24 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/745ae687-beb6-486e-a8b4-921e373dfb62/Athletic+Therapy+Now+%282%29.jpg Athletic Therapy Now Podcast - Episode 6 with Nathan Simon CAT(C) - Minimalist/Barefoot Shoes - In this episode, Nate and Ashley chat about minimalist shoes. We discuss what our definition of a minimalist shoe is, common injuries/concerns that may be associated with traditional shoes, the differences in biomechanics between traditional and minimalist footwear and give you a few tips on how to get started with a barefoot shoe! Where you can find Nate: https://bio.site/NateSimon (all links & socials) @never_average_therapy (Instagram handle) Minimalist Footwear Workshop: Info Resources: Minimalist Index Scale Calculator Tool Vivobarefoot Discount Code for 15% off: Nate15 Xero Shoes: Ashley gets a small kickback if you purchase through this link https://www.burrathletictherapy.com/athletictherapynowpodcast/episode-5-with-mylne-gagn-working-with-a-professional-soccer-team monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/d7e48267-21a1-4b16-b7da-876b39f36b82/Athletic+Therapy+Now+%281%29.jpg Athletic Therapy Now Podcast - Episode 5 with Mylène Gagné - Working with a Professional Soccer Team - In this episode, I chat with Mylène about her experiences in working with a professional soccer team. We discussed what it took to get there, highlights, challenges, and recommendations for other Athletic Therapists looking to work with a professional sports team, and we got a bit into imposter syndrome and being a female working with male coaches and male athletes (Molly Galbraith book). Facebook page: Mylène Gagné Athletic Therapy Instagram: mylenegagne.athletictherapy Booking Website: https://mylenegagneathletictherapy.janeapp.com/ https://www.burrathletictherapy.com/athletictherapynowpodcast/episode-4-with-nikki-smith-what-to-look-for-in-a-continuing-education-course monthly 0.5 2024-03-13 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/d908cbbd-20bb-43a7-b3c0-a75b319b1316/Athletic+Therapy+Now+%281%29.jpg Athletic Therapy Now Podcast - Episode 4 with Nikki Smith - What to Look for in a Continuing Education Course - In this episode, Nikki and I discuss what to look for in a continuing education course, what to look for in an instructor, and how to know if the course is right for you! Workshop: The Business Side of Athletic Therapy Registration for May 9th or May 18th: https://www.revolutionrehab.ca/careers Website: www.revolutionrehab.ca Instagram: @revolution_rehab Facebook: Revolution Rehab https://www.burrathletictherapy.com/athletictherapynowpodcast/episode-3-with-kathlyn-hossack-somatic-therapy-amp-breathwork monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/0e2f5a28-8933-40fa-a3c1-f696aff5dc55/Athletic+THerapy+Now.png Athletic Therapy Now Podcast - Episode 3 with Kathlyn Hossack - Somatic Therapy & Breathwork - Somatic Therapy & Breathwork In this episode, Kathlyn Hossack CAT(C) shares her journey to pursuing knowledge on Somatic Therapy & Breathwork. Kathlyn goes into what Somatic Therapy is, how it fits with the BPS model of care, how it can be integrated into care with clients and the importance of it’s use as a way to facilitate/guide clients through their treatment and recovery. www.enhancedtherapeuticembodiment.com Courses specifically: www.enhancedtherapeuticembodiment.com/events @enhancedtherapeuticembodiment on insta/fbook @thepractical.healer - www.evokebodymind.ca @ridewellperformance - www.ridewellperformance.ca https://www.burrathletictherapy.com/athletictherapynowpodcast/blog-post-title-two-8ptwc monthly 0.5 2024-02-07 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/af442854-b4a6-4247-bca6-589915a1fc65/Athletic+THerapy+episode+2+nikki+smith.png Athletic Therapy Now Podcast - Episode 2 with Nikki Smith - The Business Side of Athletic Therapy - The Business Side of Athletic Therapy Nikki Smith CAT(C), entrepreneur, clinic owner, shares a bit from her course The Business Side of Athletic Therapy. She shares some information about what she looks for in a cover letter and a resume, and the different kinds of employee/sub-contractor agreements that are common in the clinical world. Registration for May 9th or May 18th: https://www.revolutionrehab.ca/careers Website: www.revolutionrehab.ca Instagram: @revolution_rehab Facebook: Revolution Rehab https://www.burrathletictherapy.com/athletictherapynowpodcast/blog-post-title-one-kyl7s monthly 0.5 2024-02-07 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/bd22dda2-5f79-4f11-b68d-7a0f41cd8de7/Athletic+THerapy+Now.png Athletic Therapy Now Podcast - Episode 1 - Introduction to Athletic Therapy Now - Episode 1 - Introduction In this snack-sized episode, I am introducing you to who I am, and the inspiration and the goals behind this podcast. https://www.burrathletictherapy.com/home daily 1.0 2024-09-11 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/1623950907509-EI4M0FZ0VSUMOG9HMFIN/Screen+Shot+2021-06-03+at+8.15.58+PM.png Home https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/1700076992127-XHFGTOOJJ8BLP0T9KI2I/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/f6b8914e-e6bd-4da9-abcc-b3fb9b114bf7/4935a8e4-a95f-4a0d-aa71-32617dc16566.jpg Home https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/efb283e2-ecc6-489c-b744-575e3296fa1d/Client+Testimonial+%282%29.png Home https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/53deeb1f-c8de-4acd-90b7-e1976305655d/Client+Testimonial+%284%29.png Home https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/bff66047-930f-4ebe-96b9-84a16416a23a/Client+Testimonial+%285%29.png Home https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/18a7f781-94c1-48b5-8db1-741719980395/Client+Testimonial+%286%29.png Home https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/31d732f0-15f4-44d2-a087-6c21537d68e1/Client+Testimonial+%287%29+2.PNG Home https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/f1463b5d-be6c-43c8-85f2-2b80645a82d3/Client+Testimonial+%288%29.png Home https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/bfeb5ce9-c0e9-4296-82df-fc9b3f368901/Client+Testimonial+%289%29.png Home https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/3f824c1f-7586-4814-ac7c-c0dbbf287721/Client+Testimonial+%2810%29+2.PNG Home https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/ded02eac-30b8-4b49-ad2a-e62c68fba009/Client+Testimonial+%2811%29.png Home https://www.burrathletictherapy.com/about daily 0.75 2026-01-03 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/1622684992961-EF2GEMK27SGCYB73GRY3/Ashley+Burr About - Ashley Burr BSC. (KIN) CAT (C) Certified Athletic Therapist Ashley’s interest in movement and human performance began early, shaped by her own injury history and extensive involvement in sport. Growing up, she participated in swimming, softball, gymnastics, and army cadets, which sparked a lasting curiosity about how the body moves, adapts, and recovers. During her university training, Ashley completed practicum placements with several athletic programs, including the University of Winnipeg Women’s Basketball team, Kelvin High School Junior and Varsity Football, and the Winnipeg Warriors AAA U14 Hockey team. Following certification, she continued working with the Kelvin football program for over a decade. Ashley has worked as an Athletic Therapist at Arora Family Chiropractic since 2014 and currently teaches continuing education courses for fitness and health professionals. Her educational focus includes minimalist footwear, pelvic and women’s health, myofascial cupping, and practical movement-based therapy. Ashley is passionate about helping practitioners better understand foundational movement principles to improve performance, resilience, and long-term health. Outside of clinical and educational work, Ashley enjoys running, staying active, and coaching her son through his various sporting adventures. https://www.burrathletictherapy.com/contactus daily 0.75 2025-03-29 https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/1622747634964-99UNZXYJCBMY74ZP5D3A/Canadian+Athletic+Therapists+Association Contact Us https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/1622747472856-94J9B2MFMRYJ19QGYHYB/Arora+Family+Chiropractic Contact Us https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/1622746570056-5NM80UJH22OC3J7OHPCD/Revolution+Rehab Contact Us https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/1622747296181-QAPF1UNMKCUMBKE31UE1/Manitoba+Athletic+Therapists+Association Contact Us https://images.squarespace-cdn.com/content/v1/60b41da7b436a2291eeaee1a/88e974a2-5f36-457a-aa1f-daeb62b548fa/white+lion+athletics Contact Us 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